I like butter, sugar, cream and chocolate. It’s no secret. Unfortunately/fortunately my parents take a different stance when it comes to their calorie intake. So over the weekend while visiting my parents I took it down a notch. Instead of buttery scones or gooey cinnamon rolls, I made low-sugar baked oatmeal. And get this – I actually liked it. Maybe there is hope for me after all. Maybe like my nose, I’ll grow into it as I get older. Maybe a sensible diet is attainable despite my love affair with sugar. Nahhhh…that’s highly doubtful.
2 apples, cored, pealed and roughly chopped
1 cup dried cranberries
1/2 cup unsweetened applesauce
3 cups quick cooking oats
4 cups skim milk
1 egg
1/2 cup maple syrup
2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 cup chopped nuts
1 teaspoon vanilla extract
Preheat your oven to 350 degrees. Spray a 9x13” pan with cooking spray, and set it aside.
Mix together all your ingredients and pour into your prepared pan. Bake for 45 minutes.
This recipe can be made the night before if covered and refrigerated.